Zumba

Tonight I participated in an activity called Zumba. Some of you may have seen infomercials on tv for it, it's an aerobic fitness class based on the use of dance. Monday's for the next few weeks will be intense for fitness as I have soccer (fotboll) starting at 5 30, and then an hour later I have Zumba for an hour. Two intense hours of physical activity. Most of what we did in Zumba was butt shaking, a lot of it.